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Jeremy T Nelms's Articles


Fitness(2)	Weight Control(1)
Health Care(1)

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7 Tips For Making Spirituality and Losing Weight Simple! Ultimately, if you take an extremely brief amount of time to actually create a plan that incorporates each of the 7 action steps and ACT on your plan, you will become closer to Jesus. You will also get healthier, feel much more confident and lose weight... IF you implement your plan. Christian Weight Loss: 8 Biblical Principles Sometimes, goal setting and striving to look better and be sexier are just not enough to motivate you to lose weight. Here are some spiritual principles to think about, pray about, and contemplate for successful Christian weight loss! Fitness, the Bible, and the Temple of the Holy Spirit Our body is the literal, physical temple of the Holy Spirit. By taking care of our bodies, we are taking care of our wonderful Holy Spirit’s temple. Our body is a gift from the Lord, and we should all , in a simple act of thankfulness and love, \take care of our body and His temple. Are we required to? Technically, no. Salvation through Jesus Christ is a gift of God’s grace. Our salvation does not depend on our actions, but don’t you, out of love and appreciation, want to give something back to our gracious Heavenly Father, who gave His Son for us? Spiritual Motivation for Weight Loss In the 14 years that I have been a fitness professional and helped people lose weight, a lot has changed. The methods used today to help people lose weight are based on a lot more knowledge, research, and valuable real-world experience. In fact, dropping body fat has never been simpler to achieve. Immeasurably better exercise programming, strong awareness of the need for crucial recovery, greatly improved nutrition research: it all adds up to a system that helps people lose weight faster than ever. So, if that’s the case: why are so many people failing when they try and lose weight? The brutally honest answer is a lack of consistency. Because think about it: consistently following a system that has been proven over and over again to cause weight loss… is GOING to cause weight loss!

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