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Greg Frost's Articles in Stress Management Show All|Display Category|Title|Newest|Oldest Coping with Stress in the Workplace With the fast advancement of technology, the stresses faced at work have also increased. Many people dislike going to work, hence the term “Monday Blues”. What is the cause for this? There is partly because of the fear from being retrenched in bad times, leading to greater job insecurity on the part of those who remain. Without a doubt, occupational stress is one of the most commonly cited stressors people face all over the world. Are Positive Affirmations effective? Our thoughts draw us to what we are thinking, and by consistent repetitive optimistic proclamations, we are able to come up with out-of-the-box positive thoughts about ourselves. Positive affirmations will come into effect only when they are carried out physically. Renewing your mind through positive self- proclamations daily, you can clear out the negative thoughts, to have a mind that constantly thinks of succeeding instead of failure. Why is it then that you feel that your affirmations are not working?

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